For the average person who has never truly suffered from “real” heartburn, they have no idea just how painful it can truly be. Especially if you are a chronic sufferer, this seemingly simple problem can alter your entire life. The good news is there have been lots of advancement in dealing with heartburn in the past few years.
With the cultural swing as of late to “go green” as well as treating things naturally and from home, we have started to expand our horizons on how to cure things, enter natural home remedies for heartburn. Simply going to the doctor and forking over money is not the only option anymore, thankfully. Before we can properly treat heartburn we must first diagnose it, and make sure what you’re suffering from is in fact heartburn and not one of the other ailments that have very similar symptoms such as; bile reflux, lpr reflux and even the dreaded esophageal spasms.
Are you sure it’s heartburn?
Heartburn is caused when the contents of your stomach are shot back up into your esophagus (this process is more commonly referred to as “Reflux”) if you are experiencing frequent burping, sour tastes in your mouth and even small amounts of “throw up” in your burps then you are experiencing heartburn. Now that we have pinpointed you ailment to heartburn we can continue on with some herbal cures.
Treating this ailment naturally, using natural home remedies for heartburn.
Treating this or any ailment from home can be beneficial to your body and your wallet. Doctors visits are never cheap and it’s being discovered more and more then long term use of any prescription or over the counter drug can actually worsen your symptoms or even give you new ailments just from taking the medicine. There are plenty natural home remedies for heartburn you can try, for example herbal tea.
Certain herbal teas should be kept in your home and taken as soon as you feel the first sign of heartburn coming on. There are also certain herbs that you can sprinkle on your food like rosemary. Drinking a gallon of water a day will drastically decrease your heartburn frequency as well as staying away from citrus foods, spicy foods and extra fatty foods. For a step by step guide on how to naturally cure heartburn from home, simply sign up to your newsletter on the right side of the page and we will provide you with our free guidebook full of natural home remedies for heartburn.